Six Weeks to Heal Your Belly
& Recharge Your Life
Structure & Accountability
held Sundays 5:30 pm to 6:30 pm PST January 17
- February 21
Last chance to do the New Year Cleanse-with Julia
Loggins, gut heath authority.
All of Julia's Courses include teleconferences
with Julia, private Facebook group for support,
along with personal emails from Julia.
more/Sign up: www.daretodetoxify.com
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Healing Power of Nature:
A 3-night Yoga and Ayurvedic Wellness & Cooking
by Maharani Ayurveda
19 - February 22
Feb 19 at 5:30 PM to Feb 22 at
Casa de Maria:
The Center for Spiritual Renewal
800 El Bosque Rd, Santa Barbara, CA 93108
the beautiful grounds of La Casa, you will discover
a deep connection to nature through Yoga and Ayurveda,
while exploring your relationship to the elements.
The reatreat will offer classes on farm to table
cooking, Ayurvedic inspired yoga practices, and
informational talks, with take-home material,
on Marma Therapy and the ancient wisdom of Ayurveda.
food will be prepared fresh, and provided for
Additional free time will be available for those
wanting to hike, swim, journal, and/or enjoy massage.
a special treat, Maharani Ayurveda will offer
a Panchakarma clinic. Clients can choose from
vata, pitta, or kapha specific treatments, complete
with Abhyanga massage, silk garshana glove massage
and Marma therapy. Treatments at an additional
charge, and can be booked in advance, or upon
arriving at La Casa.
Ayurveda Retreat info on
Casa De Maria
Collis, is a certified
Viniyoga teacher, international Capacitar instructor,
and Ayurvedic Practioner. She's an expert on seasonal
life practices, meditation & yoga to optimize
Maharani has been practicing Ayurveda
since 1989, and is the owner of Maharani
Ayurveda, her own practice in Santa
Barbara. She's the director of the Panchakarma
program at Kanyakumari.us,
a retreat and healing center in Milwaukee Wi.
Dhirajlal has been a culinary instructor
since 1994. She has taught in the Canary Islands,
Spain, and in Santa Barbara since 1996. Nimita's
passion has led her to create Nimita's Cuisine,
offering Ayurvedic meals to support health through
a vegetarian diet.
Cheng is the culinary chef at the Center
for Spiritual Renewal. She graduated from the
holistic nutrition program at Bauman College,
which emphasizes foods that are local, seasonal,
and organic. She was also a cook at America's
Test Kitchen in Boston.