SARA SOLTAU,
Certified Advance Rolfer:
Rolfing, Bodywork & Structural Integration

Rolfing® is a system of connective tissue work developed by Dr Ida P. Rolf. It consists of a series of 10 sessions that cumulatively organize the body, each session focusing on a particular area , with the goal and intention towards greater structural integration, balance and a sense of ease for the person.

Sara has been Rolfing since 1990 - a graduate of the Rolf Institute in Boulder, Colorado and a current member, she also uses a number of complimentary modalities that assist in the Rolfing process of the whole person approach. Overtime, she has found that an awareness and sensitivity to the cranio-sacral rythym and visceral motility, help to locate and address related restrictions that further assist in achieving stability and integration. In addition, tension of an involuntary nature may be a holding or bracing coming from the autonomic nervous system. Bringing the clients awareness to the different sensations and qualities in the tissue acts as feedback to loosen and release the holding that is often a residual effect from some past traumatic experience.

These approaches, as well as Rolfing from an advanced perspective and using Rolfing movement awareness, all contribute to treating each client individually. In general, the focus is working with the client in a way that addresses their particular structure and concerns so they may experience greater ease and movement and lasting change.