Santa Barbara Wellness Directory

Santa Barbara Massage & Bodywork; Goleta, Ventura & Ojai, CA (Non-Sexual)

Santa Barbara Massage & Bodywork

Santa Barbara Massage & Reflexology - Ken Yamamoto
3-Hour Massage & Reflexology
- Ken Yamamoto

Santa Lymphatic Drainage & Endermology in Santa Barbara & Montecito, CA
- Paige Duncan - Wellness by Paige
Santa Barbara Lymphatic Drainage & Endermology
- Paige Duncan
- Wellness by Paige

Rolfing & Bodywork in Santa Barbara - Sara Soltau
Santa Barbara Rolfing & Bodywork - Sara Soltau

Massage and Watsu in Santa Barbara - Diane Feingold
Santa Barbara and Goleta Massage & Watsu
- Diane Feingold

Santa Barbara Rosen Method Bodywork Practitioner - Meg Butler
Santa Barbara Rosen Method Bodywork Practitioner
- Meg Butler

Santa Barbara Pregnancy Massage
Santa Barbara Pregnancy / Prenatal Massage
- Michelle Soleil

Santa Barbara Massage and B.E.S.T Massage & B.E.S.T. Therapy - Cynthia Shipman, LMT, RN
Massage & B.E.S.T. Therapy
- Cynthia Shipman, LMT, RN

Goleta Massage & Spa
Goleta Massage & Spa -
Goodland Spa - Sathya Fennell

Santa Barbara & Montecito Massage - Montecito Mobile Massage - Spa Infinita - Pamela Scott
Mobile Spa Infinita
- Mobile Massage
www.spa-infinita.com

Santa Barbara Bowen Method by Kathryn Pieron
Santa Barbara Bowen Method
- Kathryn Pieron

Santa Barbara Masssage and Medical Intuitive
Santa Barbara Massage
- Abby Isadora Haydon

 

Santa Barbara Neuro-Structural Bodyworker, Pranic Healing Practitioner
Santa Barbara Neuro-Structural Bodyworker
- Lani Reagan, LMT

Santa Barbara Therapeutic Bodywork & Injections - Dr Jonathan Birch NDSanta Barbara Therapeutic Bodywork & Injections
- Dr Jonathan Birch, ND

Massage Schools

Massage School in Santa Barbara, Santa Barbara Body Therapy Institute
Santa Barbara Body Therapy Institute - School of Massage

Los Angeles Massage

Asheville Massage

Search for Massage Schools

 
Definition of Massage

Massage is the manipulation of superficial and deeper layers of muscle and connective tissue to enhance function, aid in the healing process, and promote relaxation and well-being. The word comes from the French massage "friction of kneading", or from Arabic massa meaning "to touch, feel or handle" or from Latin massa meaning "mass, dough", cf. Greek verb (masso) "to handle, touch, to work with the hands, to knead dough". In distinction the ancient Greek word for massage was anatripsis, and the Latin was frictio.

Massage involves acting on and manipulating the body with pressure – structured, unstructured, stationary, or moving – tension, motion, or vibration, done manually or with mechanical aids. Target tissues may include muscles, tendons, ligaments, fascia, skin, joints, or other connective tissue, as well as lymphatic vessels, or organs of the gastrointestinal system. Massage can be applied with the hands, fingers, elbows, knees, forearm, and feet. There are over eighty different recognized massage modalities. The most cited reasons for introducing massage as therapy have been client demand and perceived clinical effectiveness.

In professional settings massage involves the client being treated while lying on a massage table, sitting in a massage chair, or lying on a mat on the floor. The massage subject may be fully or partly unclothed. Parts of the body may be covered with towels or sheets. Those who practice massage as a career are referred to as masseurs, masseuses, or, if certified, as massage therapists.

Modern times

China: In modern times, massage in China has developed by absorbing western ideas into the traditional framework. It is widely practiced and taught in hospital and medical schools and is an essential part of primary healthcare.

United States: Massage started to become popular in the United States in the middle part of the 19th century and was introduced by two New York physicians based on Per Henrik Ling's techniques developed in Sweden.

During the 1930s and 1940s massage's influence decreased as a result of medical advancements of the time, while in the 1970s massage's influence grew once again with a notable rise among athletes. Massage was used up until the 1960s and 1970s by nurses to help ease patients’ pain and help them sleep.

Because it is illegal to advertise or offer sexual services in much of the United States, these are sometimes advertised as "Asian massage" or under the terms "masseuse" or "masseur"; this has contributed to the rise of the term "massage therapy" in an attempt to provide a distinction between sexual and non-sexual services.

Source: www.wikipedia.org

Benefits of Massage

  • Physical
  • Muscle relaxation
  • Sudorific
  • Lowers blood pressure
  • Stimulates circulation
  • Increases diuresis
  • Stimulates lymphatic drainage
  • Reduces oedema
  • Pain relieving
  • Psychological
  • Mental relaxation
  • Revitalizing
  • Releases emotions
  • Facilitates communication
  • Aids sleep
  • Time for oneself

Types of Massage & Vocabulary

massage chair - portable, padded chair designed to fully support the relaxed weight of the massage client.

massage table - padded table designed specifically for massage in a recumbent position.

classical Western - method of therapeutic friction, kneading and stroking of the body derived from European anatomic and physiologic concepts.

craniosacral - a holistic healing practice that uses very light touching to balance the craniosacral system in the body, which includes the bones, nerves, fluids, and connective tissues of the cranium and spinal area.

connective tissue (CTM) - a diagnostic and therapeutic treatment that involves stroking and pulling deep connective tissues to release the existing tension and return them to a natural alignment. May be uncomfortable and produce vasodilatation and sweating.

deep-tissue - a style of massage that uses strong pressure; slow, deep strokes; and friction across the muscle grain to release chronic muscle tension.

neuromuscular - a style of massage used to relieve pain, stimulate circulation, and loosen trigger points. This form of massage focuses on individual muscles rather than muscle groups and uses deep pressure.

orthopedic - a therapeutic approach to injury and pathology treatment of the locomotor system; uses multiple techniques.

recovery - massage designed to address the needs of an uninjured athlete directly after a competition or a vigorous workout. The focus is on minimizing fatigue or soreness and cleansing tissues to shorten recuperation time.

reflexology - a therapeutic method of relieving pain by stimulating predefined pressure points on the feet and hands. This controlled pressure alleviates the source of the discomfort. In the absence of any particular malady or abnormality, reflexology may be as effective for promoting good health and for preventing illness as it may be for relieving symptoms of stress, injury, and illness.

rehabilitation - massage used specifically to speed re-covery after surgery or in cases of injury.

remedial - massage designed to help recovery from mild to moderate injuries.

shiatsu - a manipulative therapy developed in Japan and incorporating techniques of anma (Japanese traditional massage), acupressure, stretching, and Western massage. Shiatsu involves applying pressure to special points or areas on the body in order to maintain physical and mental well being, treat disease, or alleviate discomfort. This therapy is considered holistic because it attempts to treat the whole person instead of a specific medical complaint. All types of acupressure generally focus on the same pressure points and so-called energy pathways, but may differ in terms of massage technique. Shiatsu, which can be translated as finger pressure, has been described as needle-free acupuncture.

sports - a style of massage that works specifically on problems resulting from athletic performance, training, and injury. This form of massage uses techniques similar to those of Swedish and deep-tissue massages. See also massage, deep-tissue and massage, Swedish.

Swedish - systematic soft tissue manipulation applied directly to the skin via effleurage, petrissage, friction, tapotement, and vibration. Developed by Swedish physiologist and gymnast Per Henrik Ling (1776–1839).

Thai - a style of bodywork that incorporates aspects of Ayurveda, Chinese medicine, and Thai Buddhist meditation. Its form is similar to like facilitated yoga because of its emphasis on opening and stretching the body. It uses acupuncture meridians to move energy, and its slow pace is conducive to of contemplative states of consciousness. Also called noad bo-rom, Thai yoga-massage, Thailand medical massage, or traditional Thai massage

Source: Jonas: Mosby's Dictionary of Complementary and Alternative Medicine. (c) 2005, Elsevier.

 

Categories
Santa Barbara Mental Health Santa Barbara Heart Cardiac Medicine Asthma Respiratory Santa Barbara Quit Smoke Cessation Santa Barbara Self Help Santa Barbara Dreamwork Santa Barbara Positive Repatterning Santa Barbara  Pre-natal Services Santa Barbara Lymphatic Therapy Santa Barbara Immune System Resources Santa Barbara Homeopathy Santa Barbara Nutrition Santa Barbara Sustainable Living Resources in California Santa Barbara Transformation Resources Santa Barbara Theta Healing Santa Barbara Natural Sleep Therapies Santa Barbara Sexuality and Sex Coaches Santa Barbara Relationships Santa Barbara Vibrational Healing Santa Barbara Cleansing and Detox Santa Barbara Acupuncture Santa Barbara Addiction & Recovery Santa Barbara Animal Wellness Santa Barbara Allergies Santa Barbara Aromatherapy Santa Barbara Art Healing Santa Barbara Astrology Santa Barbara Arthritis Santa Barbara Ayurveda Santa Barbara Beauty Santa Barbara Breast Thermography Santa Barbara Breathwork Santa Barbara Biofeedback Santa Barbara Bowen Method Santa Barbara Natural Cancer Therapies Santa Barbara Children's Health and Wellness Santa Barbara Chiropractors Santa Barbara Colon Therapy & Colonics Santa Barbara Consciousness Santa Barbara Corporate Wellness Santa Barbara Craniosacral Therapy Santa Barbara Dance Santa Barbara Holistic Dentists & Natural Dental Services Santa Barbara Diabetes Santa Barbara Non-Toxic Cleaning Santa Barbara Oriental Medicine Santa Barbara Eco-Tours & Eco-Travel Santa Barbara Emotional Clearing Santa Barbara Energy Medicine Santa Barbara Environmental Services & Products Santa Barbara Family Health and Wellness Feng Shui in Santa Barbara & Montecito, California Santa Barbara Fitness Santa Barbara Fibromyalgia Santa Barbara Gyrotonic Santa Barbara Green Building and Energy Santa Barbara Spiritual Guidance Santa Barbara Natural & Organic Herbs Santa Barbara Healing & Healers Santa Barbara Holistic Doctors Santa Barbara Hypnotherapy, Hypnotherapists Santa Barbara Life Coaching Santa Barbara Massage & Bodywork Santa Barbara Meditation Santa Barbara Men's Health and Wellness Santa Barbara Money & Financial Wellness Santa Barbara Music Santa Barbara Myotherapy Santa Barbara Naturopathic Medicine Santa Barbara Organic Products Santa Barbara Physical Therapy & Myotherapy Santa Barbara Pilates Studios, Classes and Teachers Santa Barbara Pranic Healing Santa Barbara Psychics & Intuitives Santa Barbara Psychotherapy & Psychotherapists Santa Barbara Reiki Santa Barbara Qi Gong & Tai Chi Santa Barbara Organic & Healthy Restaurants & Catering Santa Barbara Health and Spiritual Stores Santa Barbara Holistic and Massage Schools & Education Santa Barbara Shiatsu Santa Barbara Seniors Health and Wellness Santa Barbara Stress Management Supplements & Anti-oxidants Santa Barbara Vision Quest & Shamanism Santa Barbara Watsu & Water Therapies Santa Barbara Natural Healthy Weight-loss Santa Barbara Wellness Centers and Clinics Wellness Products Santa Barbara Women's Wellness & Health Santa Barbara Wellness & Spiritual Workshops & Classes Santa Barbara Non-Profits Santa Barbara Health and Wellness Lecturers and Speakers Santa Barbara Yoga Teachers, Studios & Lessons Santa Barbara Acupressure Santa Barbara Wellness and Spiritual Retreats Santa Barbara Reflexology Santa Barbara Party & Event Resources Santa Barbara Spiritiual Counseling Santa Barbara Autism Santa Barbara Neurolinguistic Programming Santa Barbara Hormone and Thyroid Therapy Santa Barbara Scenar Therapy Santa Barbara Trauma Therapy Santa Barbara Natural Anti-aging Santa Barbara Spas and Natural Retreats Santa Barbara Juice Cleansing Santa Barbara Rolfing and Structural Integration Santa Barbara Numerology Santa Barbara NES Health Practitioners Santa Barbara Mind Body Healing Santa Barbara Sound Healing

Menu


all website content copyright © 2003-2014
Santa Barbara Wellness Directory
Santa Barbara, CA 93101
info@SBWellnessDirectory.com ~ 805-722-5729

Santa Barbara Website Design by Artemis Studios Santa Barbara Website Marketing