Santa Barbara Nutrition & Bone Health Workshop
details, or to sign up please contact:
Alexis Pittmon: 805-334-0216
Ojai Women's Retreat
Present Moment Living:
Creating a Path to Wholeness
with Yoga, Ayurveda, & the Alexander Technique
August 29 - Sept. 3, 2018
Tree Retreat, Ojai, California
by: Carol P. Prentice & Amanda Green
Real Life. Real Tools.
For more information and to register:
“Come discover a new path that will nourish your Body, Mind, and Spirit.”
Does it feel like you are living in the past or dreaming about the future? Is it hard to be in the present moment and stay on a healthy, balanced course that is taking you where you want to go? Old thoughts, feelings, and habits can be hard to release making us feel stuck. How we get unstuck from what is holding us back or taking us off our path is not always clear. Sometimes we need guidance. The Ojai Women’s Retreat offers you the opportunity to get a clear picture of how you can create a new path in Body, Mind, and Spirit.
The three disciplines, Yoga, Ayurveda and the Alexander Technique, deepen your relationship to your true self, your true beauty from the inside, out. Go inward and learn the art of self-care, self-awareness, and self-transformation. When this happens, life just gets easier!
Every day we are a new self, with new possibilities. This 5-day retreat is specially designed to teach you the art of unlearning—letting go of old patterns that have long since lost their usefulness—while also providing precious leisure time which allows these new skills and understandings to become more rooted in your daily life.
We teach Yoga, Ayurveda, and the Alexander Technique in a practical and meaningful way so that when you return home you will have useful tools to keep this new, balanced relationship going—not only within yourself but with everyone around you.
Embrace present moment living and get back on your path to feeling whole again. Join us in beautiful Ojai and experience the magic that this amazing valley holds, the serenity of the Pepper Tree Retreat and how the profound disciplines of Yoga, Ayurveda, and the Alexander Technique can transform your life.
Life just gets easier!
Come experience the beauty and magic of the Ojai Valley
More Retreat Information and Register