training in the original form of the Pilates method on the Gratz
equipment designed to the specifications of Joseph Pilates.
Private $65 ~ Duets $55
of 5 Sessions (paid in advance - 8 weeks)
Private $300 ~ Duet $250
Mat and Dance $15. Single Tower $35
(limit 6 Students)
of 5 Sessions (paid in advance)
and Dance $60 (4 weeks)
$150 (8 weeks) Must know (Intermediate Level Mat and Spring work)
are 50 minutes by appointment with a 24-hour cancellation policy.
a schedule of classes, and appointment for private training, a
reservation in Tower class, please email
last updated September, 2006.
DIRECTOR: Pamela Pilkenton
Pilates Method of Body conditioning is a series of exercises
developed over seventy years ago by legendary physical trainer
Joseph H. Pilates. His unique practiced movements are designed
to stretch and tone your muscles while eliminating tension and
strain from our joints.
learned…every part of the body; I would move each part
as I memorized it. As a child, I would lie in the woods for
hours, hiding and watching the animals move, how the mother
taught the young.” - Joseph Pilates
has been trained and certified in the Authentic Pilates Method
through the Pilates Guild of New York and with Romana’s
Pilates LLC. She has been teaching for several years at Pilates
Guild sanctioned studios in Beverly Hills, Sherman Oaks and
has received training and certification in the Gyrotonic Expansion
System® through Master Trainer Lisa Marie Goodwin in Marina
has had a professional career on Broadway and in resident classical
and modern dance companies in New York. She graduated from the
original High School of Performing Arts and trained in dance
on scholarships to the Joffrey Ballet School and Alvin Ailey
Dance Center. She teaches the Modern dance and Ballet classes
at the Studio.
Pilates Staff Teacher, Nicole Field, is certified through Power
Pilates and the Authentic Method. Additonal Staff listings are
available upon request.