Santa Barbara Wellness Directory

Santa Barbara Chiropractor

Santa Barbara Chiropractor - Dr. Jeff Rynders, DC

Dr. Jeff Rynders, DC

924 Anacapa Street, #3C
Santa Barbara, CA 93101
(in The Lobero Building across from parking lot #9
between Carrillo and Canon Perdido Streets)

Phone: 805-705-2365


Hi! I’m Dr. Jeff Rynders, DC. I've been in private practice since graduating from Los Angeles College of Chiropractic in April 2003. My goal as a Chiropractor is not only to free my patients of pain so that they can function fully, but also improve their lives in many ways. Some of these ways include perspectives on nutrition, exercise, stress, and lifestyle choices.

A bit about my practice:
I am the sole provider in my office, and treat patients one on one. I use my hands in treatment primarily, although my office is equipped with mechanical traction for the back and neck, electrical stimulation, ultrasound, pelvic blocks, and hot and cold therapies that I use as needed. With my hands I evaluate and treat the neuromusculoskeletal system of the body. By neuromusculoskeletal, I mean Nervous System Tone, Muscle Tension & Tightness, and Joint Restrictions.

I refer to my work as Core Tension Release because my goal is to reduce the root tension causing dysfunction and pain anywhere in the body. Core Tension Release is a combination of Network Spinal Analysis, Myofascial Release, and Diversified Chiropractic Adjusting techniques that I combine and use when I approach my patients’ care. My patients report a sense of body awareness, mental acuity, relaxation, and tension reduction at their core after being treated. I enjoy treating patients of all age groups, and no patient is either too young or too old to receive the benefits of my work.

Chiropractic and Physical Therapy

Functional Health & Wellness Services

Optimal Health Chiropractic & Physical Therapy:

We work to improve your life & function by using many types of Bodywork. We are trained in:

  • Craniosacral Therapy
  • Chiropractic Care
  • Physical Therapy
  • Myofascial Release
  • Postural Training
  • Adrenal Stress Testing
  • Food Allergy Testing
  • Balancing the Effects of Stress

Adrenal Stress Testing

We all understand the concept of stress, but the impact of stress on our body is extensive and complex. Two areas of impact that I directly assess and affect in my Chiropractic practice are the impact of stress on the nervous system leading to nervous system “tone” and the impact of stress on the adrenal glands leading to an array of health issues related to hormone balance in the body. In this paper I hope to provide insight into effective ways to test the affects of stress on our nervous systems and adrenal glands, manage stress in our lives, and therefore improve our quality of life.

My goal is to inform you of the how stress causes nervous system tension patterns and how stress disrupts the hormonal balance in the body. Chronic stress leads to a Chronic Stress Response. Over time, our protective feedback loops become inhibited and the body becomes increasingly less able to handle stressful situations in a healthy way. We were designed to experience stressful situations as short term situations (e.g. running from a tiger in the wild). In our current society, with its many pressures and demands, we are experiencing long uninterrupted periods of stress. This is creating a myriad of health problems.


An excellent doctor who has a passion for the field he works in, and really shows concern for his patients symptoms and problems. He takes his time with his patients, and educates them with beneficial information and an understanding of lifestyle changes that will help them improve physically and there overall well-being.
- James

He is excellent. Found my trouble spots immediately. Very professional and natural warmth and kindness. Give my highest recommendation.
- Rosalie M.

Jeff is wonderful. I have never experienced his technique before. He was able to release a lot of my tension and relax some extremely tight muscles in my neck. I will definitely be going back.
- Penny M.

Santa Barbara Chiropractor Dr. Jeff Rynders and Family
The Chiropractic Family - Drs. Jeff & Kate Rynders with
daughters Olivia, and Grace aka. Dr. Goose!

Don’t wait any longer to improve your health!
I look forward to meeting you.

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