Santa Barbara Wellness Directory
Santa Barbara & Los Angeles Stress Reduction

Stress ReductionTechnique

 

Original Breath
A simple technique to substantially reduce stress

A transformational book by Thomas Coleman Harmon

Available on Amazon.com

Buy the book for your Kindle!

(Click on image to buy book
and/or read introduction>>)

"Master your breath and you will master your life."

Original Breath is a simple breathing and relaxation technique that can be done almost anywhere and at anytime. The ideal way to learn Original Breath is to read the short guide book and participate in a seminar.

Many of us prefer to learn in groups, but those of us who are determined to lead a new life of relatively no stress and anxiety choose to learn the technique on our own. After all, you are the one responsible for happiness in your life, not me, or anyone else.

 

Original Breath seminars are currently conducted by the author
and lead proponent of the technique, Coleman Harmon.
Seminars are limited to 30 participants or less.

For information, please send inquiries to the following email address:
[email protected]

Mail inquiries can be sent to:
Original Breath
P.O. Box 1402
Pacific Palisades, CA 90272


About the Author

Thomas Coleman Harmon has a degree in Communication and Sociology from Emerson College in Boston.

Original Breath - Stress Reduction Techniques Author Thomas Coleman Harmon


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