Santa Barbara Wellness Directory

Water Therapist & Family Wellness Consultant in Santa Barbara

Watsu, Massage and Yoga in Santa Barbara, California by Ninaya

 

Ninaya Strandberg

Santa Barbara, CA 93105

805-637-2387

[email protected]

www.Ninaya.com

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NINAYA is a Holistic Health Practitioner, specializing in Water Therapies, that relieve stress, pain, and toxicity and promote whole being wellness.
She offers private sessions, immersion programs, classes, and events; Colonics, Watsu®, Prenatal Fitness, Massage, Yoga, Nutritional Consulting.

Elimination illuminates! Seasonal cleansing with Ninaya, will get you back in balance, healthy and fit. Recieve expert service and support.
Reduce inflammation, lose weight, gain vitality and boost immunity.

Ninaya, aka Nancy Ninaya Strandberg, HHP, CT, YT is certified by:

  • AANC (American Association of Nutritional Consultants)
  • I-ACT (International Association of Colon Hydrotherapy)
  • Internal Environment Institute
  • Touch Therapy Institute
  • School of Shiatsu Massage
  • Reiki Center of Los Angeles
  • Biofeedback Therapy by Quantum Life
  • Yoga College of India
  • Principal-Based Partner Yoga®
  • The Dance Alive Method®
  • American Aqua Natal®
  • WABA (Worldwide Aquatic Bodywork Association)

Cleansing & Colonics

Colon Hydrotherapy
Is an effective way to cleanse, hydrate and exercise the bowels. The client is draped, relaxing on their back on a massage table, while receiving a gentle application of warm, purified water into the colon, via the rectum. It's a one-hour transformational treatment, using a closed system medical device, disposable tubes and Ninaya's 20 years-expertise in Kriya Yoga, meridian massage and holistic health education.

Series of 3 Colonic Cleanses
Recommended to clients who's never done any cleansing, cultivating gradual lifestyle changes over a month's period, by scheduling sessions with a week's interval. And for those more experienced in cleansing, as part of a specific cleanse, a liver flush or fast. A series also serves clients with a more urgent condition, i.e. toxicity, constipation, cold, sinus infection or migraines.

Ninaya's Seasonal Cleanse

Is a 3-week+ guided cleanse to help break toxic habits, cleanse on a cellular level and cultivate a greater vitality lifestyle. The protocol includes an in-depth health consultation, a manual with easy to do health remedies and recipes. An elimination diet phase, a liquid diet phase, organ detox, and a restorative diet phase, 7-10 sessions ( colonics, massage, yoga and watsu ) and Ninaya’s 100% support and expertise during the length of the program. $995 - $1675

More about Ninaya's Seasonal Cleanse.

Testimonials

“Ninaya is not only a dedicated and knowledgeable practitioner of her craft, she is the pure embodiment of unconditional love and healing for all the clients she serves. I have reached great depth in my somatic recovery as her massage client.”
- Sunny Petersen, Santa Barbara, CA

"A big THANKS for the last months' worth of such fine bodywork. You are really one of the very best of the best and I just want to applaud you for integrating all you have been learning over the last decades into an elegant, seamless experience."
- Ilene Segalove

"Thanks to all for support and yummy foods during that cleanse. I am easing back into cooked foods but feel great and light and want to keep at least a 50% raw balance in my ongoing diet. May make a one raw meal a day sort of plan. Thanks again to Ninaya for such inspiration and expert guidance. You rock!"
- Wayne Marshall, Santa Barbara, CA

"Ninaya’s cleanse helps one to understand where we are, what we are doing with our bodies and what we are capable of through the experience, and THAT can enable us to see and have a better, longer and more enjoyable life so if you are even slightly interested in maximum well-being, I highly recommend her program."
- Len Danczyk

"Ninaya is a caring, and insightful person and Wellness Coach. She has helped me greatly over the years by teaching me about nutrition, cleansing and lifestyle, and it was also a lot of fun."
- Al Marcelline, Director of SBWellnessDirectory.com

Healing Modalities

Most of our health issues come from deep-seated stress, physical and emotional trauma. As we take time out to breathe deeply, relax and let our selves be nourished, we can reboot our systems, refresh our minds and renew our commitment to live our highest intention.

"Healing comes as we choose to release the pain of our past and cultivate the trust that returns us to innocense – an innocence that is reborn in wisdom"
- Elysabeth Williamson, founder of Principal-Based Partner Yoga

Spring Spa Special - Watsu CQ & Essential Oil Massage Combo
Watsu CQ stands for close quarters water shiatsu. It's done in a hot tub where you are being floated, stretched, massaged and cradled in the arms of Ninaya. This 2-Hours restorative healing journey, starts with Watsu CQ, then you rinse off, and come laying on a warm massage table, to get pampered with a Doterra Oils Massage.

Watsu®, Watsu CQ, Water Dance & Family Floats
Watsu® (stands for warm Water Shiatsu) is a deeply relaxing and freeing therapy, where you are being held, stretched and massaged in a warm therapy pool. Watsu CQ is a close quaters sessions done in a hot tub, for a more womb-like experience. Water Dance is the continuation of Watsu, under water. You are given a nose clip and gradually submerged into a deeper state of release and meditation. Family Floats are shared experience sessions. Aquatic Sessions are 90 minutes.

Swedish Deep Tissue Massage
Ninaya's intuative touch ranges from light nurturing Swedish Massage strokes and energizing stretches, to a more-forceful Deep-Tissue Massage, targeting the deeper layers of muscle and connective tissue, to relieve painful knots and tension.

This restorative treatment is suitable for athletes, to help prevent or treat injuries, and for clients with stress, anxiety, insomnia, headaches, TMJ, and joint pain.

Lymphatic Draining Massage
Ninaya offers a gentle touch whole-body massage, with focus on the chest and abdominal area, to enhance the filtering process of the immune system.

Dramatic healing impacts people with bronchitis, asthma, pneumonia, sinus and flu congestion, and also very beneficial after traumatic or intensive physical states such as pregnancy, cancer or surgery

Pregnancy Massage
On land – Complete pampering and relaxation for the mother to be. Bolsters and pillows on a comfortable massage table. Relieve stress in the back and shoulders, drain swollen extremities and free up vital life force energy. Using natural chemical-free creams and Doterra's Aromatherapy essentail oils.

In water – For a womb-like, deep nurturing experience, enjoy a Watsu® Massage!

Reiki & Aromatherapy
Reiki - is subtle energy work. DoTerra Oil Touch Technique - is a systematic application of eight different essential oils that serves to strengthen the immune system, eliminate pathogens, reduce stress, and bring the body into homeostasis, enabling the body to function more optimally. - The two combined, is divine! Aromatherapy can be included with many other treatments as well.

Yoga & Movement
Ninaya offers Private Yoga and Therapeutic Movement sessions, for clients to cultivate more vitality and body awareness. Enjoy a sequence that's tailored to your specific health needs and fitness goals; Pranayama breathing exercises, Hatha, Principal-Based Partner Yoga, and freestyle movement, using the Dance Alive Method. Offering private group classes and kids yoga as well.

About Ninaya

 

Ninaya Strandberg, Watsu and Nutritionin Santa Barbara, CaliforniaBorn in Sweden, I settled in California twenty-five years ago in order to deepen my study of the many aspects of natural healing. I am a holistic health educator and I specialize in healing with warm water, primarily through Watsu and colon therapy.

After decades of study in various holistic disciplines, I have refined a program in which I work one on one with my clients to develop a protocol for physical and emotional cleansing.

My healing sanctuary is nestled in Santa Barbara’s beautiful Mission Canyon. I like to work with people who are ready to take responsibility for their health and well-being. My strength is in supporting such a journey with knowledge, wisdom, compassion, humor, and gentle prodding.

Having home-birthed two healthy children, I have a particular interest in working with women preparing for and moving through pregnancy and birth. The health of a mother’s tissues is crucial in the healthy development of a child. The cleansing process is continuous, as life is cyclical, so I continue to work with mothers, fathers, and their babies, after the birth.

Through the basics of massage, proper nutrition, exercise, colon therapy, and watsu healing, I will effortlessly guide you toward a healthier, stronger, more sure and stable sense of your self, so you’re able to be what you were born to be in this world.

Namaste


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