Martial Arts for Families and Children and Qi Gong in Santa Barbara, Chris Millner

CHRIS MILLNER - MARTIAL ARTS & AEROBIC ART INSTRUCTION

Christophe Millner (Chris) has been involved in Martial Arts for almost 30 years. He started Judo lessons at age 9 and fell in love with Martial Arts. At age 15, when he was living in Barstow, California, a YMCA opened up and offered a class in Karate Kung Fu. The Instructor was Henry Gutierrez who became a mentor to Chris. The style of this type of martial arts is a mix of Kenpo Karate, Sil Lum and Hung Gar Kung Fu. Chris was hooked! He recieved his black belt 5 years later. Chris has been teaching ever since, but continues with his own studies also. He is now learning Tai Chi with Master instructor James Ibrao. James' web site is www.thebelt.com if you would like to read about Master Ibrao and some of the history of this art.

Chris now teaches at the Santa Barbara and Santa Ynez YMCAs. His classes in Santa Barbara run Wednesdays and Saturdays and are for children 5 years of age and up and their parents. Chris teaches in Santa Ynez on Tuesdays and Thursdays. He also teaches private lessons.

AEROBIC ART INSTRUCTION

Aerobic Art is a mix of Yoga, Pilates, Cardio and Martial Arts. It is a High-Low impact workout that benefits your total body structure, joints and muscles by helping to align the core balance and coordination of your body.

For more information please call 805-570-2580 or
E-mail chrismary5@yahoo.com

Working on Kicking and Punching Techniques

Group Kata Forms, Martial Arts for Chidren and Families in Santa Barbara
Group Kata Forms

Chris with his teacher, James Ibrao and other black belts

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