Santa Barbara Wellness Directory
Santa Barbara Massage, Aromatherapy & Yoga

Santa Barbara Massage Therapist - Mary Elliott

Mary Elliott, LMT
Wellness Therapy of Santa Barbara

1226 Santa Barbara St.
Santa Barbara, CA 93101

Phone: 805-450-9933

Email: wellnesstherapysb@gmail.com

Website: www.wellnesstherapysb.com


ABOUT Mary Elliott

Relieve pain. Reduce stress. Quiet your mind. Be present. All these goals are attainable… Mary will guide your body out of pain and stress through breath, aromatherapy and a variety of massage techniques that will melt you into a new state of being. From relaxing~rejuvenating massage to deep tissue / sports massage you will feel fabulous!

 

Swedish Massage

    Santa Barbara Swedish Massage - Mary Elliott, LMTSwedish Massage is the traditional style of massage. Mary uses organic Jojoba oil and firm but gentle pressure with long, connective strokes and kneading the muscles to deliver a relaxing, de-stressing massage on a heated table. You will feel renewed and nurtured.

    • Provides Relaxation
    • Encourage Stress Relief
    • Aids In Lymphatic Stimulation
    • Improves Blood Circulation
    • Boosts Your Immune System

Deep Tissue/Trigger Point

    Deep Tissue is designed for clients who want specific work focused on muscle groups or troublesome areas. Deep tissue works on the deeper layers of muscle tissue by using slower strokes and direct deep pressure. Trigger points are hyper sensitive points in the muscle fiber which hold stress and tension creating chronic pain in head, neck, shoulders, low back and ultimately inhibiting range of motion. Trigger points are released with direct, long held pressure to free the muscles.

    • Increases Range of Motion
    • Provides Relief to Areas of Chronic Pain
    • Relaxes And Soothes Muscles

Barefoot/Sports Massage

Barefoot/Sports Massage is the deepest massage available. The client is clothed while laying on a futon. Mary uses her feet and body weight to produce a series of deep, broadly applied compressions. This unique treatment is excellent for athletes and those who crave a deeper style of balanced bodywork with 90 minutes or 2 hour sessions required.

Thai Massage

Thai Massage is an interactive massage that promotes flexibility, body alignment, expansion of breath, and deep connectedness of the body and mind. Placing the recipient in various lengthening, yoga-like postures and compressing muscles with the hands in a longer hold releases tension and tightness in muscles and joints.

Hot Stone Massage

For the ultimate in relaxation and healing, smooth heated river stones are carefully placed and moved across the body and gently rest there. The warmth of the stones add an idyllic sense of comfort for the ultimate pampered feeling.

Yoga

Mary offers a Yoga session that will open the body, quite the mind and free the joints of tightness and inflexibility. Prana (breath) is encouraged in each pose to promote a deeper experience and release tension. With attention to detail and alignment you will feel safe whether you are a beginner or seasoned yogi.

Aromatherapy

Aromatherapy is an ancient healing modality, proven by modern science. It has been in use throughout the ages by many cultures, across the globe, including the Egyptians, Greeks, Romans, and Chinese. Mary exclusively uses therapeutic grade essential oils from Young Living because of their purity. Mary will choose oils specifically needed to balance your body and enhance your health and well being.

Raindrop Technique

Raindrop Technique® combines the art of aromatherapy with the techniques of Vita Flex and massage in the application of essential oils to various areas of the body. This service provides a revolutionary means of bringing balance and harmony to the body – physically, mentally, and emotionally. Young Living Essential Oils are applied to the feet and the spine with profound results.

Foundation Training Hikes


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