pain. Reduce stress. Quiet your mind. Be present. All these
goals are attainable… Mary will guide your body out of
pain and stress through breath, aromatherapy and a variety of
massage techniques that will melt you into a new state of being.
From relaxing~rejuvenating massage to deep tissue / sports massage
you will feel fabulous!
Massage is the traditional style of massage. Mary uses
organic Jojoba oil and firm but gentle pressure with long, connective
strokes and kneading the muscles to deliver a relaxing, de-stressing
massage on a heated table. You will feel renewed and nurtured.
Encourage Stress Relief
Aids In Lymphatic Stimulation
Improves Blood Circulation
Boosts Your Immune System
Deep Tissue is designed for clients who want specific work focused
on muscle groups or troublesome areas. Deep tissue works on
the deeper layers of muscle tissue by using slower strokes and
direct deep pressure. Trigger points are hyper sensitive points
in the muscle fiber which hold stress and tension creating chronic
pain in head, neck, shoulders, low back and ultimately inhibiting
range of motion. Trigger points are released with direct, long
held pressure to free the muscles.
Increases Range of Motion
Provides Relief to Areas of Chronic Pain
Relaxes And Soothes Muscles
Barefoot/Sports Massage is the deepest massage available. The
client is clothed while laying on a futon. Mary uses her feet
and body weight to produce a series of deep, broadly applied
compressions. This unique treatment is excellent for athletes
and those who crave a deeper style of balanced bodywork with
90 minutes or 2 hour sessions required.
Thai Massage is an interactive massage that promotes flexibility,
body alignment, expansion of breath, and deep connectedness
of the body and mind. Placing the recipient in various lengthening,
yoga-like postures and compressing muscles with the hands in
a longer hold releases tension and tightness in muscles and
For the ultimate in relaxation and healing, smooth heated river
stones are carefully placed and moved across the body and gently
rest there. The warmth of the stones add an idyllic sense of
comfort for the ultimate pampered feeling.
offers a Yoga
session that will open the body, quite the mind and free the
joints of tightness and inflexibility. Prana (breath) is encouraged
in each pose to promote a deeper experience and release tension.
With attention to detail and alignment you will feel safe whether
you are a beginner or seasoned yogi.
is an ancient healing modality, proven by modern science. It
has been in use throughout the ages by many cultures, across
the globe, including the Egyptians, Greeks, Romans, and Chinese.
Mary exclusively uses therapeutic grade essential oils from
Young Living because of their purity. Mary will choose oils
specifically needed to balance your body and enhance your health
and well being.
Technique® combines the art of aromatherapy with the techniques
of Vita Flex and massage in the application of essential oils
to various areas of the body. This service provides a revolutionary
means of bringing balance and harmony to the body – physically,
mentally, and emotionally. Young Living Essential Oils are applied
to the feet and the spine with profound results.