I facilitate health & healing through movement, self-expression and body-centered living. I offer workshops, corporate classes and programs, private sessions. group classes and retreats.
My Corporate Programs involve movement, holistic fitness, laughter / breath-work and team building activities - keeping staff energized and working together as a TEAM,
I also work with those with addictions and trauma - teens, survivors of sexual abuse, mentally and physically handicapped. Also those with eating disorders and self harm issues
I offer group and private sessions for those who wish to dive deeper into their personal growth, well being, and consciousness
The realm of the SOMATIC - this is my realm.
I am a somatic healer and movement coach. This is my passion and my Mastery...
Movement. Authenticity. Connection. Healing. Creativity. Playfulness.
I was born to move and guide others into their highest potential.
I hold space and support extraordinary Human potential for anyone who wishes to move, express, heal and play.
My passion is to be so present that the truth is revealed. This is part of my magic.
I work with intuition, joy, and over 18 years of experience in the fields of Somatic Movement and Healing.
Kate was born in Edinburgh, Scotland. She relocated to London with her family where she lived for over 25 years. Kate worked in London Theater with many of the British stars of stage and screen. She worked as an actress and also in costume.
Kate came to the US in 2000 and devoted her time, energy and talent to opening her own movement and healing studio, Cosmotion, located in Ventura CA
Visit www.CosmotionUSA.com for more information.
Kate is extensively trained, licensed and masterful in her teachings and practices of:
- Nia Technique
- Moving to Heal
- Conscious / Ecstatic Dance
- Laughter Wellness
- '5Stages' - healing practice
- Massage & Therapeutic Touch
- Somatic Therapies
FLOURISH Offerings are tailored to suit your specific requirements of intention, theme, demographic and location
HEALING, PLAYFUL, PURPOSEFUL With over eighteen years of facilitating powerful healing movement,
I am pure conduit for human transformation
The moment anything is understood by the physical body there is change
Private sessions are time devoted to you.
Kate works intuitively and uses her vast years of experience to bring forward exactly what is desired and required by the individual. Come ready to receive - whether in the Body ~ in the Mind ~ in the Emotions ~ in the Spirit. Come ready to have fun, learn and integrate.
Tailor-made sessions are the essence of self-healing. Highly desirable for those wanting a deeper more personal experience.
Classes offer a great way to easily energize, refresh and reconnect with self, others and life
Classes are ideal for building and sustaining Health and Wellness, Team Building & Fitness
Also ideal for Special Events and more!
Flourish Classes - 1 hour
Read more about Group Classes
Powerful effective Team Building programs - work purposefully & effectively together
Productivity & Well Being - energize your workforce with classic and 'out-of-box' techniques and strategies
Health and Fitness classes / Workshops / Events / Mindfulness & Relaxation
Read more about Corporate Wellness Programs
Movement in Recovery
With over 10 years of experience in the fields of somatic healing in the Therapeutic field, Kate has worked with mentally & physically handicapped, with those with addictions, self-harm, sexual abuse and Teens in rehab.
Flourish offers extraordinary results through integrative movement, breath work, laughter wellness and self-awareness techniques.
When we live in the body, when we are present to ourselves and our life, the truth of the heart and soul is spoken and we can hear it clearly and lovingly.
Read more about Movement in Recovery