Santa Barbara Wellness Directory
June Chadwick - Santa Barbara & Ventura Alexander Technique

June Chadwick, M.AmSat

Santa Barbara Alexander Technique - June ChadwickAlexander Technique with June

Certified Alexander Technique Teacher (M.AmSat)

Locations in Ventura & Santa Barbara

Phone: 805-667-2123



About June Chadwick

Alexander Technique helps us do everything in life in an easier manner. Whether in sports, at the computer, driving, performing or washing dishes, we unknowingly put a strain on our bodies, which over time results in stiffness and unnecessary aging.

Alexander Technique with June

The Alexander Technique helps us do everything we do in life in an easier manner, and is an important part of the Wellness Program at The Mayo Clinic.

Whether it's in sports, being in front of a computer, driving, performing or washing dishes, we unknowingly put a strain on our bodies, which over time results in stiffness and pain. These harmful "habits" rob us of a clear connection between our mind, brain and body. This in turn, affects our overall health, posture and functioning and we lose our potential for energy, lightness, joy and efficient breathing!

In the lessons, we learn a systematic process to discover and "undo" these harmful patterns, whatever our age. With gentle hands and verbal guidance we are able to bring ourselves back to the ease that nature intends for us.

Education can be fun as we learn a systematic process bringing us back to our bodies natural intelligence for ease, great posture and youthful movement.

For more information on the Alexander Technique and its origin, visit,

Lessons & Rates

Lessons are 45 minutes to an hour and consist of everyday movements such as walking, standing and sitting as well as table work. Any activity can be chosen to work with.
Comfortable, non restrictive clothing is advised.

The cost of a private lesson:
$75 in Montecito, Ventura and Los Angeles
$85 at the Santa Barbara Polo and Racquet club.

Group lessons by arrangement
Please contact me to discuss any special needs


As a Doctor of Chiropractic for over 11 years, I am happy to discover the Alexander Technique. I have been lucky enough to work with June Chadwick for the last couple of years. Not only has she helped me personally with my body alignment but she has also had a tremendously beneficial effect on my patients, helping to correct connective tissue and alignment disorders on many levels. This gives people relief from pain, greater freedom of movement and increased energy.
- Dr Monica McCoy

I have done a lot of bodywork in the last two decades. I am 60 years old and was beginning to feel terrible with many aches and pains. I was turning into a slumpy old lady, even though I swim four days a week! This technique has changed my life.
- Marcia Lindberg (former garment cutter production manager)

I really like the whole body connection you help me achieve - truly a wonderful feeling. Your technique is sure, yet very gentle and allowing. There are hardly words to describe all the changes. I am taller, freer, more at ease and best of all, this is unconscious, effortless and lasting.
- Karen Irland (Senior Level IV Centered Riding Instructor)

When I first came to see June for lessons, I had no idea what to expect, since I had very little knowledge of the Alexander Technique. I thought they were movement classes that would help me on stage as an actor. They are so much more. The technique has affected every part of my life, learning how to be still and just BE. I find myself working from such a different place as an actor. I am more aware, open and permeable. I have learned how to quieten and ease both my body and my mind.
- May Lee (actress)

The Alexander Technique has changed my life physically, mental and professionally. After I started lessons with June, everyone was asking if I"d had plastic surgery since I looked so much better, but it was the Alexander Technique!
- Michelle (actress)

I leave a session feeling taller and lighter, watching my body change for the better. It's the best way to spend an hour of your day!
- Dianne Vapnek (dance teacher)

About June

June Chadwick is a certified member of the American Society of Alexander Technique Teachers (AmSAT).

She was introduced to the technique as a music student of voice and piano at the Royal Academy of Music in London. The lessons helped her through scoliosis, curing her back pain and helping her through stage fright! Now, with 40 years of experience with the technique, she has given up a 30 year career as an actress, singer, dancer to teach and help others.

She is a guest teacher for the drama and dance departments at Westmont College and has also taught for the drama, dance and music departments at the California Institute of the Arts.

June thanks the technique for enabling her to ride dressage, scuba dive, ski, play tennis and swim.

She is a level I "Centered Riding" instructor owning the company "For Horse's Sake" with her partner, Nina Svele. The company offers a combination of riding lessons and bodywork that will free both the rider and their horse. For more information visit:

She lives in Montecito and Brentwood, CA with her husband, Dr Toby Mayer and her seven four-legged kids (4 horses, 1 dog and 3 cats!).

Santa Barbara & Ventura Alexander Technique

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