Feng Shui, Fitness, Reiki in Santa Barbara, Nicole Fey

EAST MEETS WEST Feng Shui and Reiki Services www.fengshuisb.com My mission is to assist you in aligning body, mind and spirit through the use of Feng Shui, Space Clearing, and Reiki. This unique approach combines these three modalities to help create change and balance in your life. When balance is achieved on all levels, the energy surrounding your life flows with ease. Nicole is available for Feng Shui consulting, speaking engagements, seminars and workshops on a variety of subjects including "Feng Shui for Your Business", "The Healing Energy of Reiki", "Feng Shui for Baby", and "Feng Shui: The Home as Self." Clear the energy in your home. Most people spend up to 90% of their time indoors. Any negative or stagnant energy will have ill affect on your life in some way. The ancient Chinese art of Feng Shui and the technique of Space Clearing will move out any of these energies and usher in new, supportive energy in which you can thrive. Balance and revitalize the energy in your body. Reiki is a Japanese healing technique that has been used for centuries to channel life-affirming energy into the body. In this way, you become revitalized. There is healing on all levels: physically, emotionally, mentally, and spiritually. I look forward to hearing from you and helping you bring your life into balance. - Nicole Fey
Feng Shui
Create balance and harmony. What is Feng Shui? Feng Shui literally means "wind" and "water" in Chinese. Feng Shui is the art of manipulating earth energies to improve the flow of energy (Chi) in a space. By improving the flow of energy in your environment, there is a corresponding improvement in the flow of your life. Thousands of years ago, the Chinese discovered that if the energy surrounding them was in balance and harmony with themselves, then their lives flowed better. When you are in "flow", you are at the top of your game and all things become possible. When you are ready to make changes in your life, Feng Shui moves stagnant energy so life can move forward. (Ex.- you can't meet a love interest, you're stuck in a dead-end job, your creatively is blocked). If you change the energy that surrounds you, you will unblock something inside yourself. In Feng Shui, the inside of our homes and offices represents our mind-set because our objects and personal spaces hold our energy. The mind is the most powerful tool to either keep us locked into certain patterns and behaviors or to move us away beyond these patterns and behaviors. (Ex-you would like to stop drinking, but you have subconsciously arranged your life to support this habit). Feng Shui is a powerful tool to create a healthy and supportive atmosphere in your home/office that will move you out of stagnation and towards your goals and dreams. Reported Benefits of Feng Shui: • Enhances peace and harmony • New energy flow increases creativity, ideas, motivation and focus • Fosters new relationships • Changes unwanted and unhealthy behavior patterns • Brings improvements in health • Improves financial situation Specifically in the Workplace: • Increases profits and sales, attracts more business • Improves employee morale, improve communications between staff and management • Increases productivity • Creates a more harmonious environment
Your Feng Shui Consultation
In person: The consultation lasts anywhere from 1-3 hours. The effects occur anywhere from immediately to 3 months usually. The first 20 minutes are spent talking about what is going on in your life and what direction you would like it to take. I ask that before we meet, you write out on a piece of paper exactly what you are trying to manifest in your life. It can be a few sentences or a few pages, the idea being to start opening your mind up to change and possibility. Next we will walk around your home/ office/ building, and I will offer my Feng Shui suggestions. The changes needed are not necessarily a monetary expense. If money is an issue, this is kept in mind when I make my suggestions. This consultation is completely tailored to you - your life, issues, values. By phone: The consultation is done in two parts. The initial appointment we will have our verbal consultation (see above) and then you will fax me a sketch of your floor plan. This can either be an architect's blueprint, or your own sketch. During our second consultation, I will give you my Feng Shui suggestions. By email: After you contact me via email, I will send you a questionnaire to fill out. Upon receipt of the questionnaire and a fax of your floor plan (see above), I will send you my Feng Shui suggestions.
Testimonials
"Nicole was absolutely delightful to work with and a very good teacher. Her sense of "space" is amazing. My husband and I began to make the changes immediately and had a great time transforming the needed areas. Within two weeks Nicole was invited back to approve our handy work. We are absolutely thrilled with the changes, which didn't require a lot of time or money. To work with Nicole has been our good fortune and we would recommend her to anyone who knows a little (or a lot) about Feng Shui." - John and Barbara Echols, Arbonne Skin Care Consultant, Santa Barbara, CA "Since Nicole performed Feng Shui to my office space, I feel a renewed sense of self confidence and my love life has improved dramatically....IN FACT, I'M NOW ENGAGED!!! My experience with Feng Shui has been very positive. I am a firm believer." - Lauren Dalco, Administrative Assistant, NY, NY "Nicole provided us with insightful information which was remarkably aligned with who we are. She assisted us through a process using her combined gifts in Feng Shui, Reiki and deep intuition. Her approach provides clarity, and at the same time is very light and playful." - Christina Fisher, Owner, Beyond Heaven & Earth Healing Center, Makawao, HI "The Feng Shui you did changed my world..." - Linda, Lic. Acupuncturist, Makawao, HI
Space Clearing
Clear away stagnant and negative energies What is Space Clearing? Space Clearing is a unique aspect of Feng Shui and has been used since ancient times to clear and bless homes, workplaces and land. For ancient and native cultures all over the world, it is common practice to clear the energy in any area that you plan to live or work in, in order to make the space a physically and emotionally healthy place to be. Both Space Clearing and Feng Shui move energy but space clearing literally "sweeps" unhealthy energies out the door. The techniques used to do this were gathered and taught to me by my teacher, Denise Linn. Space Clearing is the equivalent to an "energetic housecleaning" and is done in a ceremony in your home as was done in many ancient traditions. This clearing frees up and moves out old energy or "chi" as the Chinese call it, allowing space for new energies to flow in. This creates powerful and profound changes in your life. Why should you Space Clear? Because we are so affected by the energies around us, especially where we dwell, any stagnant or negative energy that is in your home or office manifests itself in your life. Good reasons to space clear are: • If you feel stuck creatively, at work, or in relationships • If you have unhealthy behavior patterns • Constant tension and arguing by the occupants • To feel more comfortable in your home • To bring new relationships into your life • To improve finances and opportunities • Ongoing 'bad luck' or continuing obstacles It is imperative to space clear when: • Moving into a new home or office space to clear out the energy of previous occupants • After a death on the premises • After a major disruption (a fire, suicide, divorce, illness etc.).
Reiki
Move forward in your personal development What is Reiki? Reiki is a healing energy. During a Reiki session, the practitioner acts as a channel for Reiki energy to come through. Then by laying on of hands, the energy combines with your own natural energetic field, to bring about a sense of calm and balance. Whereas Feng Shui and Space Clearing clear and balance energies in a specific environment, Reiki actually works on the subtle body. By removing blockages in your subtle body, you become better able to access your own natural healing abilities, to release old fears and habits, to move past traumas and negative experiences. Developmentally, we are an accumulation of the events that have occurred in our lives. When we are able to relax enough, and quiet the mind, we understand ourselves and our lives better and therefore move forward in our spiritual growth. With growth comes wisdom, maturity, compassion and an open heart. Through Reiki, deep relaxation and serenity are attained and this is where the healing takes place. Other reported affects of Reiki are: • Greatly reduced stress, anxiety, and anger • Pain relief • Healing of physical injuries • Improved energy level • Increased intuitive capabilities • A heightened awareness of who we are and why we are here • Relief from depression • Spiritual growth and a deeper appreciation of life A Reiki Session lasts about one hour. The client lies on a table, fully clothed and the Reiki energy is channeled through the practitioner to the client. Attunements: After several Reiki sessions, a person may feel called upon to become a Reiki practitioner himself or herself. This way they can do healing on themselves everyday and do healing for friends, family and their own clients. Passing the Reiki energy to another is called an attunement and there are three levels of attunements. They are usually given about 9 months apart, but in special situations, you may receive them in quicker succession. Level I: This level attunement will familiarize you with the origins and concepts of Reiki energy, healing work, and the chakra system. You will become a Reiki healer with the ability to do direct hands-on-healing on yourself and others. $150 Level II: This class enhances your healing ability by increasing your capacity to channel energy. Your own healing deepens, and as you clear emotionally and mentally, your ability to heal others increases as well. With the level II attunement, the Reiki energy intensifies and you will learn long-distance healing methods. $200 Level III: This is the Master/Teacher level. Your own healing deepens, your ability to channel energy increases, and you will learn how to pass attunements to others. You will learn the principles of teaching Reiki and prepare to become a Reiki Master. $300 Receiving Reiki attunements is a profound and life-changing experience that brings you further into your spiritual growth. Reiki is a remarkable healing tool to enhance your life with.
Personal Training
Align your body with the highest health possible What is personal training? Personal Training is about having a personalized exercise/ wellness program created just for you that will enable you to bring your body to ever increasing levels of strength, flexibility, health, and wellness. As your health improves, you will gain an increased awareness of your physical body and what it needs to function optimally. Beginning an exercise program is in itself a journey towards self-improvement. I take a holistic approach in my training methods, incorporating all facets of health and wellness. We assess all areas of your well-being from nutrition, flexibility, cardiovascular endurance, muscular strength and endurance, structural and postural alignment, stress management, any unhealthy belief systems on health and fitness, etc. The benefits of improving you health are too numerous to list, but here are a few: • Improved sense of self-esteem and self-confidence • Improved strength • Better posture • More flexibility and agility • Improved muscle tone and physical appearance • Greater energy and vitality • A better feeling of control over your life • Better eating habits • Reduced risk of heart attack • Helps lower Cholesterol and high blood pressure • Improved circulation • Improved quality of life!
About Nicole
Nicole has been an ACE Certified Personal Trainer for the past 12 years and has worked with over 300 clients ranging in all ages and levels of fitness. She managed Health Clubs in New York City for twelve years before moving to Santa Barbara, CA. East Meets West was created by Nicole Fey in 1997 to provide a method for aligning complete body-mind-spirit. Her present work incorporates many different healing modalities under one umbrella, called East Meets West. She believes that by creating health and balance at every level physically, emotionally, mentally and spiritually, your life will flow with more ease and success. Nicole, C.P.I.A. is a Certified Interior Alignment Practitioner. She studied under Denise Linn, world-renowned Feng Shui Practitioner and author of several bestsellers including Sacred Space and Feng Shui for the Soul. Only a select number of individuals have been qualified to practice her techniques. Nicole has appeared on the Sally Jesse Rafael Show as well as FOX 5 News in New York City, discussing Feng Shui principles and doing a Space Clearing for Corcoran Real Estate Group. Nicole Fey is a Certified Reiki Master. She was trained and certified in the Unlimited Reiki System in New York City by Dr. Mickaelle Menos. She has taught Reiki throughout the United States and has been a practitioner since 1997. She is now based in Santa Barbara.
Contact
Nicole Fey EAST MEETS WEST~ Feng Shui & Reiki Services nicoletta2@aol.com www.fengshuisb.com phone: 805-680-2797