Donna
Sunday has been a licensed massage therapist since 1995. Her
studies and practice include sports massage, deep issue and
PNF stretching. She taught Swedish massage at Santa Barbara
City College and made a therapeutic massage video with Real
Bodyworks in 2001. Donna has enjoyed a varied clientele, working
with professional and amateur athletes, the elderly, the mentally
handicapped and Hospice. In addition to loving her work, she
has been a student of meditation, yoga and nutrition for over
25 years. Donna's gift of intuitive touch and massage training
help restore her clients to a sense of balance and well-being
along with relaxation, healing and pain release.
Physical
Level
• Deep relaxation
• Stress reduction
• Relief of muscle tension and stiffness
• Great joint flexibility
• Increased range of motion
• Deeper and easier breathing
• Improved circulation for both blood and lymph fluids
• Healthier, better nourished skin
• Faster healing time for pulled muscles
• Reduced spasm pain and swelling
• Overall health maintenance
Mental
Level
• Relaxed state of alertness
• Reduced mental stress and calmer mind
• Ability to monitor stress signals and respond appropriately
Emotional
Level
• Satisfies the need for caring and nurturing
• Increased feeling of well-being
• Reduction in levels of anxiety
• Increased awareness of mindbody connection
• Sense of being
In
the world of body work, there are good pracitioners and there
are excellent practitioners. I personally teach Soft Tissue
seminars in this country and in Europe, and Donna Sunday ranks
at the top of the list. She is precise, gentle, effective, and
loving and understands the body as few others do. Donna’s
work is a special treat that you need to experience!
- Peter J. Levy, D.C.