Santa Barbara, Santa Maria & The Santa Ynez Valley
I'm Caitlin. As a craniosacral therapist, yoga teacher, and natural
beauty educator, I love delivering ways for us to enjoy
the rhythms of our bodies and feel more at home in our hearts
and deepest sense of peace. I provide craniosacral therapy, yoga
therapy, and natural methods to deal with hormonal imbalances
and stress-related issues such as:
& low energy
Alongside the purest ways to care for our health and beauty.
In addition to 750 hours of training in craniosacral therapy,
I also have many certifications and hours of study in Ayurvedic
Bodywork, Essential Oil Therapeutics, various types of massage
therapy, and graduate studies in Chinese Medicine. Together, these
allow for a more powerful and intuitive approach to your care.
Therapy for Newborns, Children, and Adults
Yoga (including Yoga Therapy and Pre/Post-Natal Packages)
Healing Programs for Harmonizing Your Hormones
Circles, Workshops, & Retreats
lighter, clearer, and more relaxed on the deepest of levels.
Therapy (CST) is a light-touch therapy that supports the release
of stress and tension held within the tissues of the body, and
promotes the balance of the central nervous system. I use gentle
holds that assist the body to balance the bones and tissues that
surround the brain and spinal cord. CST helps to release areas
where the muscles are tight and where the joints, fluids, and
organs are unable to move freely. It creates an ideal environment
for the brain and spinal cord, which allows the nerves to communicate
clearly and the body to self-correct and heal.
Note: CST is not a massage of the head and is actually quite different
from what is typically thought of as massage. However, during
sessions, I often use massage therapy techniques and Ayurvedic
Facial Rejuvenation to help the facial tissues, scalp, and entire
neck area relax more.
is usually no oil or cream used during CST and you remain clothed
during the session.
While some people do respond quite quickly to treatment, each
person is unique and requires a unique protocol of treatment.
being said, I find that most people experience a great shift in
their wellbeing within 5 sessions and I offer a special package
of 5 (60-minute treatments) for $390 for this reason. :)
find that craniosacral therapy is especially beneficial for:
experiencing pregnancy discomfort
and mothers recovering from birth
experiences of jaw pain, neck pain, back pain, or headaches
stress, or difficulty relaxing
for or recovering from surgery
and chronic fatigue
to major life changes
session and when requested, I will share exercises that promote
relaxation, balance, and shifts in how you understand and feel
the body, which can help you to get a better sense of your body's
relationship to stress, and more importantly, how you can support
it in unwinding tension patterns and finding inner equilibrium.
Standard Session Rates:
Babies and Children:
Sessions (75 minutes) - $115
30 minute - $55; 45 minute (please allow 60 minutes in case
feeding and changing needed) - $75
Sessions (run between 75 to 90 minutes) - $125
special circumstances and home visits, please contact me. Depending
on your location, travel fee may be included in session fee.
I have a private practice in Santa Barbara & Solvang, CA,
working with infants, children, and women of all ages. I offer
convenient evening and weekend times.
in Santa Barbara two days a week and I offer house visits throughout
Santa Barbara County for newborns and their mothers wanting to
receive care as well as children with autism and learning disabilities
that are sensitive to their surroundings and most comfortable
I also offer Craniosacral Therapy for Horses and Dogs in the Santa
complete details and more info on my background, please visit
Women's Circles & Meditation
Groups in Santa Barbara & Avila Beach, CA
I feel honored to be hosting these gatherings that honor the truth
of our being. My dear friend and teacher, Pamela Wilson, has given
me her blessing to share this delightful work with you, and since
2012, I've been sharing in homes and at retreats.
Be led in feeling deeply at home in your own body and presence,
resting within the present moment. These gatherings offer a space
for caring for ourselves with silent and guided meditation, breathwork,
and spontaneous discussion. Together, we relax, clear, and connect
from our love.
Held monthly at private homes in SLO and Santa Barbara County.
Offered by donation. Please RSVP