Simone Byers - Yoga Instructor,
Licensed Massage Therapist

Simone is the owner and operator of Body Conscious. She is a certified yoga instructor and teaches group or private Yoga Lessons as well as Yoga Therapy. She is also a licensed masseuse and practices Swedish Massage, Pregnancy Massage, Neuro-Structural Bodywork, Shiatsu, Reflexology, Lymph Drainage Massage and Thai Massage.

Simone has a new Meditation CD
and offers Meditation Instruction.

Dedicated to the self-realization & liberation of all sentient beings. Om Mani Padme Hum.

These guided visualizations offer you a time-out from the intense pace of modern life. Regular practice may reduce stress, improve mental focus, support deeper sleep and increase vitality.

About Simone
I have lived in Santa Barbara since 1982. When I first moved here, I was interested in massage and was a hobbyist for several years before becoming licensed in 1993. Since then, I have studied numerous modalities and continue to learn more each year. My studies in medical anatomy are invaluable in my work. There is a vast difference between studying books and studying on cadavers. I believe my clients get such good results because I have actually seen and felt the muscles and connective tissue in the flesh and I know how to find what needs attention.

Testimonials
"In one session, Simone taught me how to relieve sciatica, a painful condition that had been affecting my overall health for several months. After three weeks of doing just one specific exercise, the sciaticia disappeared and no sign of that kind of pain has returned since. "
-Mary Webber, R.N.

"Over 20 years ago, I had two discs removed from my lower spine, but the spine was not fused, so my back is constantly in pain. Since I started doing yoga, I still wake up with pain, but now I have a way to reduce it, which has improved my mental outlook and has given me more energy."
-Ed Whitney, Electrician

"Bodywork and yoga are the perfect combination for maintaining good health. When I receive bodywork, I become more aware of what I need to work on in my yoga practice. The more I work on those areas in yoga, the less I need bodywork for pain relief and can enjoy it for relaxation and immune system support."
-Mary Blair, Active Mom