Services
offered:
I work with children, teenagers, adults, and families who are
looking for positive change and transformation in their lives.
Depth
Counseling
The work that I am led to do with clients often includes an
element of deeper emotional healing. For some individuals, this
work can provide deep and rapid shifts, and for others, a more
gradual approach is needed or desired.
Through
deep listening and genuine empathy, combined with the ability
to approach an issue or circumstance from a variety of different
angles, I am able to more directly assist a client and their
therapeutic needs.
I
am experienced in helping individuals with a variety of different
issues(some which involve layeredcomplexity), including:
- Selfworth/selfesteem
- Depression
- Anxiety
-
Anger Issues
- Trauma
- Drug
use and addiction
- Interpersonal
relationship difficulties
Counseling
for Teens:
I provide counseling for teenagers who are experiencing different
types of emotional, behavioral, and transitional difficulties.
Sessions
usually involve:
- PsychoEducation
- Positive
mentorship and guidance
- Life
coaching
- Goal
Directed
-
Depth empathy focus
- Creating
more internal resiliency and developing innerresources
- Intrinsic
motivation development
- Schoolrelated
issues
- Family
system/Family dynamic issues
Issues
treated include: depression, low selfesteem, selfharm,
anxiety, anger, high emotional sensitivity, druguse, trauma,
relational issues, scholastic problems, etc.)
My
Background
My name is Brent Pilegard and I have been on a strong spiritual
and personal growth path for over a decade. Along my journey,
I became awake to the immense value of doing depth psychological
work. This naturally brought me to the field of counseling where
I would have a more direct opportunity to undergo this process
and help provide this to others.
I
received my Masters in Counseling Psychology at Sofia University
(formerly Institute of Transpersonal Psychology), a school world
renown for teaching counseling that addresses and integrates
mind, body, and spirit. Inspired to further my range and depth
of counseling ability, I received training to become a Transpersonal
Hypnotherapist and took Ph.D. courses in Leadership and Transformational
Change, Eastern Religions, and Spiritual and Non-dual Counseling
at the California Institute of Integral Studies. It is my passion
to help people grow and heal, become self-empowered, and experience
miraculous positive shifts within themselves.
Ages I work with:
Adults, teens, and children
My
Therapy Focus
- Client
centered
- Strength
Based
- CBT
- Emotionally
focused
- Depth
Psychology
Therapy
Approaches I utilize:
-
Art Therapy
-
Body-Mind Psychotherapy
-
Breathwork
-
Contemplative Psychotherapy
-
Depth Hypnosis
-
Dreamwork and Dream Analysis
-
Ecotherapy / Nature Therapy
-
Emotionally Focused Therapy
-
Energy Psychology
-
Existential Psychotherapy
-
Family Systems Therapy
-
Focusing
-
Holistic Psychotherapy
-
Humanistic Psychology
-
Hypnotherapy
-
Imago Relationship Therapy
-
Integral Psychotherapy
-
Integration of different therapy models
-
Person Centered / Rogerian
-
Poetry Therapy
-
Positive Psychology
-
Process Oriented Psychology
-
Psychosynthesis
- Spiritual
Counseling
-
Transpersonal Psychotherapy