Insomnia is a true national crisis, afflicting
62% of Americans. As good sleep is needed for healing
and restoration of vitality, insomnia is a major cause of chronic
fatigue syndrome, depression, and contributes to all stress
related diseases. Common remedies range from sleep drugs, melatonin
and camomille tea to warm milk, hypnosis and counting farm animals.
But until now the cause has been unknown. Sleep requires a transition
in brainwave activity from beta to theta waves and from a sympathetic
to a parasympathetic dominant nervous system.
This just means the brain
activity of sleep is very different from the wakeful state.
Recent discoveries have shown that in addition to the light-dark
cycles, all creatures rely on physical earth contact or grounding,
which calms the nervous system. Since modern humans sleep above
the ground, ie. in beds, in homes with electric wiring running
within inches of us, we are constantly bombarded by electromagnetic
By grounding the bed
using the Barefoot Connections bed pad, the EMFs are neutralized
by negative ions from the earth (one billion per second) and
the nervous system can relax and deep sleep follows naturally.
To see the sleep studies and research which prove these theories
please see Earthfx.net/pdf/EFX_science_Chevalier_EarthElecSurface.pdf
Also read Earth
Tether Solves the Sleep Apnea Riddle by Dr. Whitten.