Anastasia Kurilich 805-564-1023 mermaidlore@earthlink.net www.livingbreath.com

Imagine...

Enhancing your creativity with joy and passion.

Imagine...

Experiencing greater
aliveness with deep
inner peace.

Imagine...

Expressing your Life's unlimited potential with
magnificence.

Imagine...

Embodying a life style that fully integrates body,
mind and spirit.

Then Click Here

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There is one way of breathing that is shameful and constricted.
Then there is another way: a breath of love that takes you all the way to infinity."
- Rumi

"I'm often asked, if you could tell people to do one thing that would give them greater access to spontaneous healing, what would it be? I never hesitate in answering--work with your breath!"
~ Eight Weeks To Optimal Health by Dr. Andrew Weil, M.D. ~

Breathing is something the body knows how to do for it's mere survival, from our first breath at birth to the last breath at death. This automatic breath allows one to survive, but by the time we are young children, due to stress, imprints, and learning habitual patterns our breath becomes distorted or automatically restricted. Withheld feelings, fear, and the layering of personas all too often claim the natural rhythm of our breathing which greatly affects our physical, emotional, mental, and spiritual health profoundly. By relearning, reclaiming, and embodying the organic natural state of breathing we also reclaim the fullness and passion of many other dimensions of our lives. By removing the obstacles we have created both consciously and unconsciously to deep, healthy, centered breathing, we return to a way of embodiment that naturally fosters our maximum aliveness and expression of essence.

Testimonials "I've had two Living Breath sessions with Anastasia and was blown away by the purity of the space she provided in her work with me. She disappeared, egoically speaking, and allowed Spirit to facilitate the process entirely. I journeyed through some potentially scarey places...yet felt completely safe, loved and supported in every moment. Her encouragement to "let go and allow the Breath to do the work," are words to live by. Anastasia is the real deal....clear, loving and intimately plugged into Source. Her healing Presence is a space of Grace within which to release the remnants of the cocoon of our past and arise as the butterfly we truly Are." - Noell Grace, singer/songwriter/artist, Santa Barbara, CA "I could talk for hours about some of the deep inner experiences that breath work with Anastasia has brought out into my conscious awareness, like finding the breath go deep into the root of my body, where I did not know I had roots, and bringing attention and healing there... that, in itself, is a miracle! Yet, I have to say that the ability to be held in this vulnerable, scary space, and to feel completely safe and trusting with Anastasia is a great gift to me and it is this that I am truly grateful for..." - William Cote, Santa Barbara, CA

Anastasia holds a degree in Child Psychology / Health Science. She is certified in Body Centered Psychology, Conscious Relationship Training, Breathwork, Radiance Pre-natal Work, and Massage.

Anastasia spent ten years immersed with gifted and eloquent spiritual teachers. What she continually noticed was although some of the teachers words revealed truth and insight, inwardly she felt unmoved as they spoke. Socrates said, "The unexamined life is not worth living". Anastasia would say, "the unembodied life is not worth living.". This is the ultimate freedom: to actually engage the totality of your being and live life fully embodied.

Anastasia knows this journey is a continuous one ever deepening into the mysterious unknown. She claims only to be a constant student of Life, of Love. She is a passionate, dynamic and sensitive facilitator whose joy is in assisting others to realize their fullest potential. Her style is an intuitive dance which integrates various modalities, with the intention to empower others to reclaim their essential self and innate creativity, joy, beauty, and wisdom.

BreathworkConsciousness